Struggling with Healthy Food Choices?

FaigyClean EatingLeave a Comment

Did you ever just feel so busy that you don’t eat or sleep enough? You don’t function well. You don’t feel well. And your food choices are definitely sub-par. Well, I’ve been feeling this way lately.  There’s a whole lot going on in my life.  No complaints.  Thank G-d, only good things.  But, busy nonetheless. I have found that having … Read More

Comfort Food

FaigyClean Eating, Spotlight on Foods, Weight Loss2 Comments

I am the original junk food junkie. The Chocolate-as-a-Meal-Replacement girl. Ice cream would always do nicely as a meal replacement, too, come to think of it. So, I know you are asking yourself, ‘How did this woman become a Health Coach?!?!?’  ‘How did she ever become healthy in the first place?!?!?’ Well, it wasn’t easy.  In the beginning, it was … Read More